Most Common Workout Mistakes Everyone Should Avoid
Regular exercise can be very good for our health. However, this does not mean you can do whatever you want and expect great results. Exercising
Regular exercise can be very good for our health. However, this does not mean you can do whatever you want and expect great results. Exercising
One of the issues, apart from the physical and mental health (this might be kind of recent), that has worried people since centuries is -Beauty;
The COVID pandemic that debuted in 2019 has left millions of people coping with mental duress, fear of infection, isolation; and thrown into this tizzy
So, 2020 introduced the novel Coronavirus to the world and 2021 gave no respite; instead, there is a surge of infection across the globe and
“The Supreme God is thus the embodiment of pure Consciousness” – Sri Ramanada-, Tripura Rahasya: The Secret of the Supreme Goddess. Today, most of us
Yoga by itself can be quite an intense workout; Ashtanga being my favourite. However, I also realise the importance of weight training to preserve and
Last week I asked my son (who recently completed his 12th birthday, so yeah, a teenager now I suppose) to read one of the blogs
Apples are among the most popular fruits in the entire world and after we take a look at all its associated health benefits, it is
My previous article about the chakras was more about introducing the 3 unknown chakras; the Golata, Lalata and Lalana that are said to be located
We hear a lot of people say, “Age is nothing but a number”. It might just sound good for your psyche and boost your self-confidence,