Most Common Workout Mistakes Everyone Should Avoid
Regular exercise can be very good for our health. However, this does not mean you can do whatever you want and expect great results. Exercising
Month: January 2021
Best Skin Treatment Trends That You Should Definitely Know About
One of the issues, apart from the physical and mental health (this might be kind of recent), that has worried people since centuries is -Beauty;
How to cope with Unemployment stress during COVID-19
The COVID pandemic that debuted in 2019 has left millions of people coping with mental duress, fear of infection, isolation; and thrown into this tizzy
COVID-19 Myths Debunked
So, 2020 introduced the novel Coronavirus to the world and 2021 gave no respite; instead, there is a surge of infection across the globe and
Kundalini: Ways To Awaken It
“The Supreme God is thus the embodiment of pure Consciousness” – Sri Ramanada-, Tripura Rahasya: The Secret of the Supreme Goddess. Today, most of us
Yoga with Weight Training For Weight Loss
Yoga by itself can be quite an intense workout; Ashtanga being my favourite. However, I also realise the importance of weight training to preserve and
Upcoming Games in 2021
Last week I asked my son (who recently completed his 12th birthday, so yeah, a teenager now I suppose) to read one of the blogs
The Unexpected Health Benefits Of Eating Apples
Apples are among the most popular fruits in the entire world and after we take a look at all its associated health benefits, it is
Chakras – Ancient Knowledge and New Myths
My previous article about the chakras was more about introducing the 3 unknown chakras; the Golata, Lalata and Lalana that are said to be located
Benefits Of Weight Training For Aging Bodies
We hear a lot of people say, “Age is nothing but a number”. It might just sound good for your psyche and boost your self-confidence,