How to cope with Unemployment stress during COVID-19
The COVID pandemic that debuted in 2019 has left millions of people coping with mental duress, fear of infection, isolation; and thrown into this tizzy
COVID-19 Myths Debunked
So, 2020 introduced the novel Coronavirus to the world and 2021 gave no respite; instead, there is a surge of infection across the globe and
Kundalini: Ways To Awaken It
“The Supreme God is thus the embodiment of pure Consciousness” – Sri Ramanada-, Tripura Rahasya: The Secret of the Supreme Goddess. Today, most of us
Yoga with Weight Training For Weight Loss
Yoga by itself can be quite an intense workout; Ashtanga being my favourite. However, I also realise the importance of weight training to preserve and
Upcoming Games in 2021
Last week I asked my son (who recently completed his 12th birthday, so yeah, a teenager now I suppose) to read one of the blogs
The Unexpected Health Benefits Of Eating Apples
Apples are among the most popular fruits in the entire world and after we take a look at all its associated health benefits, it is
Chakras – Ancient Knowledge and New Myths
My previous article about the chakras was more about introducing the 3 unknown chakras; the Golata, Lalata and Lalana that are said to be located
Benefits Of Weight Training For Aging Bodies
We hear a lot of people say, “Age is nothing but a number”. It might just sound good for your psyche and boost your self-confidence,
Tips For Buying A Used Car
Thanks to the Covid pandemic the demand for the used cars has significantly increased from the pre-pandemic times. It is generally seen that whenever there
Yoga for Weight Loss and Toning
When one thinks about weight loss, the first three things that come to mind are diet, cardio, and weight training; and yes, those are effective!